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Overcoming Writing Resistance

Overcoming writing resistance

Sometimes it’s hard to find the time to write when you have other obligations such as work, school, or family. It can be tough to find motivation and maintain momentum, especially with so many other distractions competing for your attention and limited resources, but it can be done.


I can’t really tell you any secrets to motivation other than if you want something badly enough, you’ll find the time to do it. Otherwise, you may need to be honest with yourself and re-evaluate whether writing, or whatever it is you need motivation for, is really something worth pursuing. Eric Thomas has a great quote, he says, “When you want to succeed as bad as you want to breathe, then you’ll be successful.” Steven Pressfield also addresses this in his book, The War of Art, where he discusses the concept of resistance. If you like something, but not enough to find time to do it, you may need to just move on.

eric thomas quote

But if you want to be a writer, here are a few ways to get motivated:

    • Set a writing goal. I aim for 1000 words per day, but if you cannot write everyday, try a realistic goal such as 3000 words per week. Based on this schedule, you will complete your first draft in about six months. Mark it on your calender, set notification reminders, and stick with it.
    • Get into a routine. Human beings tend to be quite adaptable to almost anything if they can create a habit. Getting in shape for instance works on the same principle. It may be tough at first, but then it becomes easier when you make it a part of your lifestyle. So schedule times to write and stick with it. So let’s say you set aside time to write Wednesday, Thursday, and Sunday night, and aim for 1000 words per day. Chances are you’ll write more than that and finish your first draft ahead of schedule.
    • Reading bad fiction is a really strong motivator for me. I’ll sit down on the couch or my favourite reading chair and dive into some book that I happen to own. Usually what happens around chapter two or three is I get up and say, “I can do better than this!” and go to my computer and immediately start writing.


    • There are many software programs that can facilitate the writing process and eliminate distractions. Try Write Room (Mac) or Dark Room (Windows) – they make the entire screen blank with only a cursor and your words visible. Some writers find this helpful so they’re not tempted by the browser icon. While I’m discussing writing software, try Scrivener, it can be really useful for compiling notes and organizing large documents.
    • Another method I’ve heard of is having a “writing computer” that is not connected to the Internet. This will allow you to focus on the task at hand and not wander by checking email or social media sites. It is also useful for not losing your work since there will be no threat of viruses. One word of caution; however, most people’s so-called ‘writing computers’ will be old, and old hard drives can stop working without warning. Make sure you’re consistently backing up your files. You may want to get an external hard drive and leave it plugged in.
    • It’s not always easy to sit and write when it’s sunny out, or when people in your house want to hang out, so what you can try is writing late at night or early in the morning when everyone else is asleep. If you’ve never tried writing from midnight until 2:00 am, you should. You may be surprised at the result. Sometimes my best ideas come to me when my mind is fatigued. I also find this adds motivation because you’re reinforcing your work ethic. Of course you could be sleeping – that’s what most people are doing – but not you, you’re working toward achieving a goal.
    • Try cleaning your house, room, office, desk… whatever needs cleaning. I don’t know what it is, but when something is cluttered, my mind becomes cluttered and I can’t focus as well. I like to take care of all the distractions before I start writing, so they’re not nagging me.



    • One really effective method to achieve something is having a buddy working toward the same goal. Together you will push each other and keep each other accountable. A writing buddy can also be a great way to brainstorm, or bounce ideas off and see which ones stick. This has been a tremendous help for me.
    • Creative writing classes are another way to get honest feedback. Look up courses at your local college or university and see if they offer a class that fits your schedule. You will partake in group discussions, writing exercises that sharpen your skills, and perhaps most importantly, you will have other writers critique your work. At first, this can be demoralizing to have a group of people rip your story to shreds, but you’re all there to learn and become better. It also puts you in touch with other writers who can edit your work.
    • Even when you’re not writing, it doesn’t mean you can’t be working on your story. One great quote I like is from Rudolph Erich Rascoe, he says, “What no wife of a writer can ever understand is that a writer is working when he’s staring out the window.” Try to think about your story on your commute to and from work, while you’re working, when you’re at the grocery store… and then capture any ideas you may have. Then compile those notes into a master ‘note’ file so when you sit down to write, you will have momentum throughout the week. In other words, you’re not forcing yourself to come up with ideas at the time when you need ideas – it may not be the most efficient way to work. I come up with ideas all day, even when I’m sleeping, and when I sit down to write, I’m excited to explore where the ideas lead me.
    • If you find your momentum has waned a bit, you may need to re-evaluate the plot and see if you’re still passionate about it. There’s no shame in abandoning something that doesn’t work and starting fresh, just make sure abandoning doesn’t become a habit when the going gets tough. Some days are more of a grind than others, but hang in there and keep jabbing away at it. If the plot is no longer entertaining you after you’ve given it due consideration, then maybe it’s best to leave it alone. You can always come back to it.
    • My final piece of advice is this – You’ve heard the phrase, ‘you have to crawl before you can walk’, well the same applies to writing a novel. Try writing a blog post or a short story first. The simple satisfaction you receive upon completing a short story will often inspire you to work up to a larger project.

Edward Mullen





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How to Build an Audience as a Writer

The following is a list of advice that can improve your writing.

1069921_10100669193867131_531800510_n1. Practice Makes Perfect

Think about how much practice it requires to be really good at something. If you want to be exceptional, then you need to put in the same effort into your craft as Kobe Bryant puts into basketball – you need to write and edit everyday. To give you an idea, I write or edit around 11 hours nearly every day. There’s a really good quote I like to use often, it’s from Steve Martin’s book Born Standing Up – he says, “Be undeniably good.” If you are undeniably good at what you do, then people will find out about you.

2. Take Your Time

A common mistake a lot of new writers make is they release their work too soon. RESIST THE URGE TO DO THIS!! To give you an example of what I do, I wait at least a year before putting any book or short story out, but usually longer. From the time I write something until the time it goes public is around two years. This is such an important point and should not be overlooked. Trust me, you need some separation from your work and within that time, your skills will have improved. You’ll go back to stuff that at a time represented your best work, but a year later will be complete rubbish. So if you want to make the maximum impact with your writing, it has to be good, and a story hot off the press usually isn’t good.

3. Make a Good First Impression

You’ve heard the saying ‘You only get one chance to make a good first impression’. Make sure your writing is very polished. You won’t be able to do this on your own so you must get editors to review your work. This also applies to the cover art as well. Make sure the product you’re representing is indistinguishable from a professional book. If your writing is of a poor quality, and then your next book is the best book ever written, you may not get that second chance from people.

4. Expose Yourself

If you’re writing for the sake of writing, that’s great, but most of us want others to read our work. There’s nothing wrong with that, nor is there anything wrong with trying to make a living from your art. However, to do this is very difficult. To build your fanbase, you must first reach some kind of audience – a large number of people who will evaluate your work and decide whether or not they like it. One way to do this is to be featured on a website that reaches a lot of people. You want the spotlight on your book for as long as possible to give people a chance to read your words. If your book is featured and appeals to people, you may even make a ‘trending’ list or a ‘hot’ list. This is also a great way to gain exposure. It also helps if you can be number one on those lists, but anywhere in the top ten is good.

Edward Mullen Prodigy #1

Another great way to expose yourself is to have multiple avenues where people can access you, and don’t be afraid to give your stuff away for free. Be active on as many social media accounts, respond to fans, have a podcast, have a YouTube channel, a blog, and be candid. People are usually really good at spotting fakes. If you want success in anything, you have to be authentic to who you are. Don’t be afraid to expose your personality and even your insecurities, because those things are what make you unique.

5. Explore the World

Writing well is not only about constructing grammatical sentences, your ideas have to be engaging and interesting for people to read. Interesting ideas, interesting points of view, and interesting ways of describing things comes with life experience. As a teenager or young adult, your experiences may be limited so I encourage you to experience new things. While you are exploring the world, remember to be observant and take notes. Observe how people behave, how systems work, what the inside of an office building looks like, and capture your ideas in digital form or on paper for later review. The more experiences you have, the more reference points you will be able to draw from in your writing.


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Edward Mullen

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